Tim Swanson v2:00/r...3 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
67
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,125 |
| Overall Time | 5:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
January 11, 2022 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 22 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 22 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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