Tim Swanson 30:00 row
6,744
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
December 03, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,744 | 2:13.4 | 147 | 806 | 22 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 21 |
| 12:00.0 | 1,355 | 2:12.8 | 149 | 813 | 23 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 23 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 21 |
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Workout Graph
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