Tim Swanson 10:00 row
2,203
Meters
10:00.0
Time
2:16.1
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
December 01, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 129 | 24 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 0 | 32 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 0 | 24 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 0 | 22 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 0 | 23 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 0 | 22 |
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Workout Graph
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