Tim Swanson 5:04 row
1,011
Meters
5:04.0
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
April 17, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,011 | 2:30.3 | 103 | 654 | 55 | 21 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 0 | 21 |
| 5:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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