Tim Swanson 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
January 31, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 136 | 25 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 0 | 33 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 0 | 23 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 0 | 23 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 0 | 24 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 0 | 26 |
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Workout Graph
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