Tim Swanson 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
January 29, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 124 | 25 |
| 2:00.0 | 314 | 3:11.0 | 50 | 472 | 0 | 33 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 0 | 24 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 0 | 22 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 0 | 23 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 0 | 24 |
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Workout Graph
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