Tim Swanson 6000m row
6,000
Meters
26:37.6
Time
2:13.1
Pace
359
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 664 |
December 17, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:37.6 | 6,000 | 2:13.1 | 148 | 810 | 359 | 25 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 0 | 25 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 0 | 23 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 0 | 25 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 0 | 26 |
| 4:25.4 | 5,000 | 2:12.7 | 150 | 815 | 0 | 27 |
| 4:19.6 | 6,000 | 2:09.8 | 160 | 850 | 0 | 24 |
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Workout Graph
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