Tim Swanson 7:22 row
1,206
Meters
7:22.2
Time
3:03.3
Pace
61
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
December 14, 2020 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.2 | 1,206 | 3:03.3 | 57 | 495 | 61 | 24 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 0 | 24 |
| 7:22.0 | 451 | 2:37.4 | 90 | 608 | 0 | 24 |
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Workout Graph
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