Tim Swanson 4:00 row
906
Meters
4:00.0
Time
2:12.4
Pace
55
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
November 05, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 29 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 28 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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