Tim Swanson 10:00 row
1,814
Meters
10:00.0
Time
2:45.3
Pace
99
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 114 |
July 02, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,814 | 2:45.3 | 77 | 594 | 99 | 31 | 115 |
| 2:00.0 | 266 | 3:45.5 | 30 | 420 | 14 | 41 | 109 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 30 | 106 |
| 6:00.0 | 368 | 2:43.0 | 81 | 600 | 20 | 30 | 115 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 28 | 121 |
| 10:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 29 | 124 |
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Workout Graph
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