Tim Swanson 10:00 row
1,768
Meters
10:00.0
Time
2:49.6
Pace
95
Calories
74
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 114 |
July 01, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,768 | 2:49.6 | 72 | 570 | 95 | 27 | 74 |
| 2:00.0 | 250 | 4:00.0 | 25 | 390 | 13 | 35 | 72 |
| 4:00.0 | 335 | 2:59.1 | 61 | 510 | 17 | 26 | 71 |
| 6:00.0 | 364 | 2:44.8 | 78 | 600 | 20 | 26 | 74 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 26 | 78 |
| 10:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 26 | 79 |
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Workout Graph
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