Tim Swanson 10:00 row
1,767
Meters
10:00.0
Time
2:49.7
Pace
95
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 115 |
June 30, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,767 | 2:49.7 | 72 | 570 | 95 | 32 | 111 |
| 2:00.0 | 256 | 3:54.3 | 27 | 390 | 13 | 41 | 102 |
| 4:00.0 | 344 | 2:54.4 | 66 | 540 | 18 | 29 | 103 |
| 6:00.0 | 360 | 2:46.6 | 76 | 570 | 19 | 30 | 110 |
| 8:00.0 | 397 | 2:31.1 | 101 | 660 | 22 | 31 | 119 |
| 10:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 30 | 123 |
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Workout Graph
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