Tim Swanson 10:00 row
1,828
Meters
10:00.0
Time
2:44.1
Pace
100
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 114 |
June 12, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,828 | 2:44.1 | 79 | 600 | 100 | 27 | 111 |
| 2:00.0 | 261 | 3:49.8 | 29 | 420 | 14 | 37 | 102 |
| 4:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 27 | 101 |
| 6:00.0 | 356 | 2:48.5 | 73 | 570 | 19 | 26 | 104 |
| 8:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 25 | 122 |
| 10:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 24 | 129 |
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Workout Graph
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