Tim Swanson 10:00 row
1,812
Meters
10:00.0
Time
2:45.5
Pace
99
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 113 |
June 10, 2026 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,812 | 2:45.5 | 77 | 594 | 99 | 28 | 109 |
| 2:00.0 | 268 | 3:43.8 | 31 | 420 | 14 | 41 | 104 |
| 4:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 26 | 93 |
| 6:00.0 | 364 | 2:44.8 | 78 | 600 | 20 | 25 | 110 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 25 | 118 |
| 10:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 26 | 124 |
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Workout Graph
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