Tim Swanson 10:00 row
1,758
Meters
10:00.0
Time
2:50.6
Pace
95
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 120 |
January 28, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,758 | 2:50.6 | 70 | 542 | 95 | 29 | 110 |
| 2:00.0 | 258 | 3:52.5 | 28 | 395 | 13 | 39 | 103 |
| 4:00.0 | 323 | 3:05.7 | 55 | 487 | 17 | 28 | 98 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 19 | 27 | 108 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 26 | 116 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 27 | 125 |
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Workout Graph
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