Tim Swanson 10:00 row
1,715
Meters
10:00.0
Time
2:54.9
Pace
91
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 309 |
| Drag Factor | 119 |
January 27, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,715 | 2:54.9 | 65 | 525 | 91 | 30 | 109 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 13 | 41 | 107 |
| 4:00.0 | 336 | 2:58.5 | 61 | 511 | 18 | 29 | 100 |
| 6:00.0 | 348 | 2:52.4 | 68 | 535 | 18 | 28 | 109 |
| 8:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 28 | 114 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 28 | 117 |
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Workout Graph
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