Tim Swanson 10:00 row
1,832
Meters
10:00.0
Time
2:43.7
Pace
101
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 119 |
January 21, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 101 | 28 | 109 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 14 | 40 | 100 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 19 | 27 | 99 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 20 | 26 | 114 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 24 | 117 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | 27 | 119 |
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Workout Graph
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