Tim Swanson 10:00 row
1,884
Meters
10:00.0
Time
2:39.2
Pace
106
Calories
115
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 111 |
December 26, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,884 | 2:39.2 | 87 | 598 | 106 | 27 | 115 |
| 2:00.0 | 256 | 3:54.3 | 27 | 393 | 14 | 38 | 104 |
| 4:00.0 | 373 | 2:40.8 | 84 | 589 | 20 | 26 | 102 |
| 6:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 26 | 115 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 25 | 24 | 128 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 25 | 127 |
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Workout Graph
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