Tim Swanson 10:00 row
1,792
Meters
10:00.0
Time
2:47.4
Pace
97
Calories
83
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 113 |
December 22, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,792 | 2:47.4 | 75 | 556 | 97 | 31 | 83 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 14 | 42 | |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 19 | 30 | 91 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 29 | 105 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 28 | 109 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 28 | 113 |
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Workout Graph
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