Tim Swanson 10:00 row
1,844
Meters
10:00.0
Time
2:42.6
Pace
102
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 113 |
December 11, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 102 | 30 | 105 |
| 2:00.0 | 261 | 3:49.8 | 29 | 399 | 14 | 39 | 95 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 20 | 27 | 95 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 20 | 28 | 107 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 28 | 111 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 28 | 118 |
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Workout Graph
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