Tim Swanson 10:00 row
1,731
Meters
10:00.0
Time
2:53.3
Pace
93
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 119 |
October 31, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,731 | 2:53.3 | 67 | 531 | 93 | 32 | 104 |
| 2:00.0 | 256 | 3:54.3 | 27 | 393 | 14 | 43 | 100 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 18 | 31 | 90 |
| 6:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 29 | 107 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 29 | 109 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 29 | 115 |
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Workout Graph
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