Tim Swanson 10:00 row
1,844
Meters
10:00.0
Time
2:42.6
Pace
101
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 116 |
October 21, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 31 | 111 |
| 2:00.0 | 272 | 3:40.5 | 33 | 412 | 41 | 105 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 30 | 104 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 28 | 110 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 28 | 117 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 29 | 121 |
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Workout Graph
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