Tim Swanson 10:00 row
1,867
Meters
10:00.0
Time
2:40.6
Pace
99
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 112 |
October 17, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,867 | 2:40.6 | 84 | 590 | 30 | 109 |
| 2:00.0 | 270 | 3:42.2 | 32 | 409 | 41 | 101 |
| 4:00.0 | 372 | 2:41.2 | 83 | 587 | 30 | 99 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 28 | 109 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | 115 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | 121 |
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Workout Graph
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