Tim Swanson 10:00 row
1,801
Meters
10:00.0
Time
2:46.5
Pace
94
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 115 |
October 13, 2025 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 30 | 108 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 41 | 105 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 30 | 93 |
| 6:00.0 | 363 | 2:45.2 | 78 | 566 | 28 | 108 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 27 | 116 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 28 | 119 |
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Workout Graph
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