Tim Swanson 10:00 row
1,756
Meters
10:00.0
Time
2:50.8
Pace
90
Calories
104
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 115 |
October 10, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,756 | 2:50.8 | 70 | 541 | 90 | 29 | 104 |
| 2:00.0 | 249 | 4:00.9 | 25 | 386 | 12 | 41 | 100 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 17 | 28 | 93 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 18 | 27 | 107 |
| 8:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 26 | 112 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 26 | 112 |
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Workout Graph
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