Tim Swanson 10:00 row
1,836
Meters
10:00.0
Time
2:43.3
Pace
96
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 125 |
October 09, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 31 | 106 |
| 2:00.0 | 277 | 3:36.6 | 34 | 418 | 41 | 99 |
| 4:00.0 | 357 | 2:48.0 | 74 | 553 | 29 | 95 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 29 | 106 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 29 | 114 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | 117 |
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Workout Graph
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