Tim Swanson 10:00 row
1,832
Meters
10:00.0
Time
2:43.7
Pace
96
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 120 |
October 07, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 30 | 105 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 40 | 98 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 28 | 94 |
| 6:00.0 | 370 | 2:42.1 | 82 | 582 | 28 | 107 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 28 | 111 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 28 | 118 |
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Workout Graph
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