Tim Swanson 10:00 row
1,808
Meters
10:00.0
Time
2:45.9
Pace
94
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 119 |
October 03, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,808 | 2:45.9 | 77 | 563 | 30 | 105 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 41 | 99 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 29 | 95 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 27 | 107 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 26 | 112 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 27 | 112 |
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Workout Graph
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