Tim Swanson 10:00 row
1,824
Meters
10:00.0
Time
2:44.4
Pace
96
Calories
103
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 121 |
October 02, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 31 | 103 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 44 | 100 |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 28 | 93 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 29 | 105 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 28 | 112 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 28 | 108 |
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Workout Graph
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