Tim Swanson 10:00 row
1,809
Meters
10:00.0
Time
2:45.8
Pace
95
Calories
101
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 123 |
September 30, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 30 | 101 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 41 | 94 |
| 4:00.0 | 346 | 2:53.4 | 67 | 530 | 28 | 90 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 27 | 104 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 27 | 108 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 28 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.