Tim Swanson 10:00 row
1,814
Meters
10:00.0
Time
2:45.3
Pace
95
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 121 |
September 26, 2025 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 29 | 104 |
| 2:00.0 | 261 | 3:49.8 | 29 | 399 | 41 | 101 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 27 | 92 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 27 | 105 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 27 | 111 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 26 | 114 |
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Workout Graph
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