Tim Swanson 10:00 row
1,795
Meters
10:00.0
Time
2:47.1
Pace
93
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 121 |
September 25, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,795 | 2:47.1 | 75 | 558 | 31 | 104 |
| 2:00.0 | 261 | 3:49.8 | 29 | 399 | 43 | 101 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 28 | 93 |
| 6:00.0 | 359 | 2:47.1 | 75 | 558 | 28 | 106 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 27 | 110 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 29 | 113 |
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Workout Graph
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