Tim Swanson 10:00 row
1,807
Meters
10:00.0
Time
2:46.0
Pace
95
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 117 |
August 28, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 31 | 107 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 41 | 99 |
| 4:00.0 | 347 | 2:52.9 | 68 | 533 | 29 | 95 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 29 | 110 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 29 | 115 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 29 | 117 |
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Workout Graph
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