Tim Swanson 10:00 row
1,801
Meters
10:00.0
Time
2:46.5
Pace
94
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 116 |
August 19, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 94 | 31 | 105 |
| 2:00.0 | 262 | 3:49.0 | 29 | 400 | 13 | 43 | 98 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 30 | 93 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 29 | 105 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 28 | 112 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 29 | 117 |
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Workout Graph
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