Tim Swanson 10:00 row
1,830
Meters
10:00.0
Time
2:43.9
Pace
95
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 113 |
August 07, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 31 | 106 |
| 2:00.0 | 269 | 3:43.0 | 32 | 408 | 43 | 101 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 29 | 92 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 29 | 109 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 28 | 114 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 28 | 118 |
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Workout Graph
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