Tim Swanson 10:00 row
1,836
Meters
10:00.0
Time
2:43.3
Pace
96
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 113 |
August 06, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 30 | 104 |
| 2:00.0 | 271 | 3:41.4 | 32 | 410 | 41 | 101 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 29 | 90 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 28 | 106 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 26 | 109 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 118 |
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Workout Graph
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