Tim Swanson 10:00 row
1,803
Meters
10:00.0
Time
2:46.3
Pace
95
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 112 |
August 05, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 30 | 105 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 41 | 99 |
| 4:00.0 | 340 | 2:56.4 | 64 | 519 | 29 | 91 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 29 | 107 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 27 | 114 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 27 | 117 |
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Workout Graph
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