Tim Swanson 10:00 row
1,820
Meters
10:00.0
Time
2:44.8
Pace
95
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 112 |
August 04, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 30 | 109 |
| 2:00.0 | 263 | 3:48.1 | 29 | 401 | 40 | 102 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 29 | 99 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 28 | 110 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | 120 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 27 | 116 |
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Workout Graph
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