Tim Swanson 10:00 row
1,764
Meters
10:00.0
Time
2:50.0
Pace
91
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 114 |
August 01, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,764 | 2:50.0 | 71 | 544 | 29 | 101 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 41 | 99 |
| 4:00.0 | 337 | 2:58.0 | 62 | 513 | 28 | 89 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 27 | 100 |
| 8:00.0 | 401 | 2:29.6 | 104 | 659 | 26 | 106 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 27 | 112 |
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Workout Graph
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