Tim Swanson 10:00 row
1,778
Meters
10:00.0
Time
2:48.7
Pace
93
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 114 |
July 30, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 29 | 101 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 40 | 100 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 28 | 85 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 27 | 106 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 27 | 108 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 27 | 110 |
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Workout Graph
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