Tim Swanson 10:00 row
1,904
Meters
10:00.0
Time
2:37.5
Pace
102
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 113 |
July 28, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 30 | 106 |
| 2:00.0 | 276 | 3:37.3 | 34 | 417 | 40 | 100 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 29 | 93 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 27 | 106 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 117 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 28 | 118 |
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Workout Graph
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