Tim Swanson 10:00 row
1,838
Meters
10:00.0
Time
2:43.2
Pace
96
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 114 |
July 24, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,838 | 2:43.2 | 80 | 577 | 31 | 105 |
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 42 | 98 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 30 | 90 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 29 | 110 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 28 | 113 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 28 | 117 |
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Workout Graph
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