Tim Swanson 10:00 row
1,805
Meters
10:00.0
Time
2:46.2
Pace
94
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 119 |
July 18, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 30 | 102 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 41 | 94 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 29 | 87 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 28 | 101 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | 114 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 27 | 117 |
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Workout Graph
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