Tim Swanson 10:00 row
1,811
Meters
10:00.0
Time
2:45.6
Pace
95
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 117 |
July 17, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,811 | 2:45.6 | 77 | 564 | 31 | 104 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 42 | 96 |
| 4:00.0 | 345 | 2:53.9 | 67 | 528 | 30 | 92 |
| 6:00.0 | 362 | 2:45.7 | 77 | 564 | 29 | 106 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 29 | 112 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 26 | 114 |
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Workout Graph
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