Tim Swanson 10:00 row
1,816
Meters
10:00.0
Time
2:45.1
Pace
96
Calories
105
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 118 |
July 14, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,816 | 2:45.1 | 78 | 567 | 96 | 29 | 105 |
| 2:00.0 | 255 | 3:55.2 | 27 | 392 | 13 | 39 | 100 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 28 | 92 |
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 28 | 107 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 26 | 111 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 26 | 116 |
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Workout Graph
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