Tim Swanson 10:00 row
1,686
Meters
10:00.0
Time
2:57.9
Pace
88
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 123 |
July 11, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,686 | 2:57.9 | 62 | 513 | 28 | 102 |
| 2:00.0 | 272 | 3:40.5 | 33 | 412 | 40 | 100 |
| 4:00.0 | 363 | 2:45.2 | 78 | 566 | 30 | 97 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 29 | 106 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 117 |
| 10:00.0 | 266 | 3:45.5 | 30 | 404 | 17 | 93 |
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Workout Graph
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