Tim Swanson 10:00 row
1,843
Meters
10:00.0
Time
2:42.7
Pace
98
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 118 |
July 09, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,843 | 2:42.7 | 81 | 579 | 98 | 28 | 106 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 13 | 37 | 96 |
| 4:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 28 | 91 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 27 | 105 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 26 | 115 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 26 | 123 |
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Workout Graph
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