Tim Swanson 10:00 row
1,814
Meters
10:00.0
Time
2:45.3
Pace
95
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 116 |
July 07, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,814 | 2:45.3 | 77 | 566 | 30 | 103 |
| 2:00.0 | 258 | 3:52.5 | 28 | 395 | 41 | 94 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 29 | 96 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 28 | 107 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 27 | 107 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 27 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.