Tim Swanson 10:00 row
1,845
Meters
10:00.0
Time
2:42.6
Pace
97
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 118 |
July 04, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 30 | 103 |
| 2:00.0 | 281 | 3:33.5 | 36 | 423 | 39 | 98 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 28 | 95 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 28 | 105 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 27 | 109 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 28 | 111 |
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Workout Graph
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