Tim Swanson 10:00 row
1,799
Meters
10:00.0
Time
2:46.7
Pace
95
Calories
101
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 113 |
July 03, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,799 | 2:46.7 | 75 | 559 | 29 | 101 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 40 | 95 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 27 | 90 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 28 | 104 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 27 | 106 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 26 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.